Habits of Grace, Part 6

Sometimes we come to seasons in life where the next step isn’t clear. We’ve prayed, listened, sought counsel—and we still can’t see what God is doing. In this message we continue our Habits of Grace series by exploring the practice of fasting—not as a way to manipulate God, but as a way to draw near to Him. Fasting helps us hunger for God’s presence, gain clarity in confusion, and experience His power at work in our lives. When we deny ourselves to seek Him, He meets us with grace.

All Creatures (Sing the Harmony)
Shane & Shane

Glorious Day
Phil Wickham

Make Room
Community Music

Fasting
Abstaining from food (and sometimes drink) for a period of time for the purpose of seeking God.

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Fasting was and is meant for your heart and head to be dialed in to the Father.

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Matthew 6:16
“When you fast…”

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Leviticus 16:29-31
“This is to be a lasting ordinance for you: On the tenth day of the seventh month you must deny yourselves and not do any work—whether native-born or a foreigner residing among you— because on this day atonement will be made for you, to cleanse you. Then, before the Lord, you will be clean from all your sins. It is a day of sabbath rest, and you must deny yourselves; it is a lasting ordinance.

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Isaiah 58:1-9
“Shout it aloud, do not hold back. Raise your voice like a trumpet. Declare to my people their rebellion and to the descendants of Jacob their sins. For day after day they seek me out; they seem eager to know my ways, as if they were a nation that does what is right and has not forsaken the commands of its God. They ask me for just decisions and seem eager for God to come near them. ‘Why have we fasted,’ they say, ‘and you have not seen it? Why have we humbled ourselves, and you have not noticed?’ “Yet on the day of your fasting, you do as you please and exploit all your workers. Your fasting ends in quarreling and strife, and in striking each other with wicked fists. You cannot fast as you do today and expect your voice to be heard on high. Is this the kind of fast I have chosen, only a day for people to humble themselves? Is it only for bowing one’s head like a reed and for lying in sackcloth and ashes? Is that what you call a fast, a day acceptable to the Lord? “Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke? Is it not to share your food with the hungry and to provide the poor wanderer with shelter— when you see the naked, to clothe them, and not to turn away from your own flesh and blood? Then your light will break forth like the dawn, and your healing will quickly appear; then your righteousness will go before you, and the glory of the Lord will be your rear guard. Then you will call, and the Lord will answer; you will cry for help, and he will say: Here am I.

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Matthew 6:16-18
“When you fast. do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in full. But when you fast, put oil on your head and wash your face, so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.

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1. Fasting is a physical practice between you and God, from your soul and for your soul.

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Matthew 9:14-17
Then John’s disciples came and asked him, “How is it that we and the Pharisees fast often, but your disciples do not fast?” Jesus answered, “How can the guests of the bridegroom mourn while he is with them? The time will come when the bridegroom will be taken from them; then they will fast. “No one sews a patch of unshrunk cloth on an old garment, for the patch will pull away from the garment, making the tear worse. Neither do people pour new wine into old wineskins. If they do, the skins will burst; the wine will run out and the wineskins will be ruined. No, they pour new wine into new wineskins, and both are preserved.”

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2. Fasting is a physical practice between you and God to help you long for His presence.

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Deuteronomy 8:1-3
Be careful to follow every command I am giving you today, so that you may live and increase and may enter and possess the land the Lord promised on oath to your ancestors. Remember how the Lord your God led you all the way in the wilderness these forty years, to humble and testyou in order to know what was in your heart, whether or not you would keep his commands. He humbled you, causing you to hunger and then feeding you with manna, which neither you nor your ancestors had known, to teach you that man does not live on bread alone but on every word that comes from the mouth of the Lord.

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Andrew Murray
“Prayer is reaching out after the unseen; fasting is letting go of all that is seen and temporal. Fasting helps express, deepen, confirm the resolution that we are ready to sacrifice anything, even ourselves to attain what we seek for the kingdom of God.”

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Matthew 17: 19-21 AMP
Then the disciples came to Jesus privately and asked, “Why could we not drive it out?” He answered, “Because of your little faith (your lack of trust and confidence in the power of God); for I assure you and most solemnly say to you, If you have [living] faith the size of a mustard seed, you will say to this mountain, ‘Move from here to there,’ and [if it is God’s will] it will move; and nothing will be impossible for you. [But this kind of demon does not go out except by prayer and fasting.]”

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3. Fasting is a physical practice between you and God that helps you experience his power in and through you.

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